Month: January 2025

Feet are under tremendous strain throughout the day. Very often we suffer from tired feet in the evenings, especially women, who like heels so much…. Foot massage helps to relieve tension, but that’s not the only reason you should do it! Foot Massage. The nerve endings located on the feet are a valuable tool for…

Tylenol (acetaminophen) can deplete levels of glutathione, the body’s master antioxidant, which is crucial for detoxifying harmful substances and protecting cells from oxidative damage. Turmeric, rich in curcumin, offers a natural alternative with anti-inflammatory and antioxidant properties. Over time, antacids decrease stomach acid production (stomach acid is a GOOD thing!!), leading to impaired digestion and…