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10 essential Medicines to Keep at Home
@finaldayshope 1. Paracetamol It is commonly used OTC medication for fever, minor aches, and pain. 2. Antacid If an individual experiences heartburn or pain or bloating, it is likely that the digestive acids present in the stomach are causing the problem. In such a case, an antacid can be taken to neutralize the harmful effects…
Diabetics should limit their consumption of watermelon to not more than 150 grams per day
People suffering from diabetes need to limit their intake of certain Foods to avoid the risk of diabetes complications. Can diabetes sufferers eat watermelon? It turns out that diabetes sufferers can eat watermelon within reasonable limits. The reason is, watermelon contains natural sugar which might increase blood sugar levels in diabetes sufferers if consumed in…
Lifestyle Tips for Menopause Wellness
Regular Exercise Our bones need added support as estrogen levels start to dip when we grows. Incorporating weight-bearing exercises into your routine, such as yoga or strength training, may help us to balance our health. Additionally, hormonal changes during menopause can affect our heart health. Regular cardio exercise like brisk walking or swimming can help…
Diabetogens
What Are Diabetogens?Diabetogens are chemicals and toxins in the environment that mimic human hormones.When much diabetogens has been accumulated in the body such can be diabetes causes. Once one had already been diagonised for diabetes, The patient has to follow diabetes diet plan. And can take some measures such as resolving to food for diabetics….
THE ENEMY OF THE HEART IS ICE WATER
DID YOU KNOW WHAT OUR HEART IS MOST PROHIBITED ABOUT?You may not know yet. After reading this article you may be shocked! ●All foods and drinks that are cold.●Don’t drink ice water●Don’t eat cold food that comes out of the refrigerator. It’s better to eat warm/hot food.(This is if we want to be healthy!) ●Is…
The Health Risks Associated with Obesity
Definition of Obesity: Obesity is defined as having a body mass index (BMI) of 30 or higher. It is linked to various health issues, including heart disease, diabetes, high blood pressure, and certain cancers. Health Complications: Individuals with obesity may face serious health risks that can affect their quality of life. Medical support can help…