How to Improve Posture and Relieve Back Pain

How to Improve Posture and Relieve Back Pain

Enhance your posture and say goodbye to back pain with proven techniques and insightful guidance. Discover the significance of maintaining optimal posture to protect your spine health and overall well-being. From practical tips on sitting correctly to engaging in beneficial exercises, our comprehensive article provides valuable advice to help you achieve better posture and relieve…

One of Buffett’s most famous sayings of wisdom is “If salary is your only source of income, you’re one step closer to poverty.”

One of Buffett’s most famous sayings of wisdom is “If salary is your only source of income, you’re one step closer to poverty.”

One of Buffett’s most famous sayings of wisdom is “If salary is your only source of income, you’re one step closer to poverty.”Warren Buffett is an investor, entrepreneur, and philanthropist from the United States. He is one of the richest people in the world, with a net worth of 118.6 billion US dollars (2023). One…

Risk factors of Cardiovascular disease and their associations with inflammation among US adolescents

Risk factors of Cardiovascular disease and their associations with inflammation among US adolescents

The prevalence of obesity and glycemic dysfunction in adolescents has increased over the past several decades but less is known on how these conditions are associated with systemic inflammation in this population. This study determined the associations between cardiovascular disease (CVD) risk factors and inflammation among a nationally representative sample of US. adolescents.Research design and…

Screening for foot problems early in people with diabetes is the need of the hour

Screening for foot problems early in people with diabetes is the need of the hour

Evidence on the prevalence of foot problems among people with diabetes in India at a national level is lacking. Hence, this study was aimed to assess the burden of high-risk (HR) feet in people with diabetes across India.Research design and methods. Nearly 75% of the participants were aged above 45 years. Around 49% had diabetes…

Fit Foodie Finds

Fit Foodie Finds

30-Minute Bruschetta Pasta with Burrata 30-Minute Bruschetta Pasta with Burrata This tangy and fresh 30-Minute Bruschetta Pasta with Burrata is full of ripe tomatoes, aromatic basil, and balsamic vinegar, then topped with super creamy burrata. It’s a delicious pasta dish that will please the entire family.  Typically, bruschetta refers to an appetizer of toasted bread…

7 Ways to Know Your Cellphone Is Tapped and How You Can Fix It

7 Ways to Know Your Cellphone Is Tapped and How You Can Fix It

7 Ways to Know Your Cellphone Is Tapped and How You Can Fix It 1. Faster battery life If so, then there is likely eavesdropping software running in the background. That will drain battery power. But it is not necessarily eavesdropping, a drastic decrease in battery life can also be caused by a cellphone battery…