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Tips for those who have reached Over:the 40yearsthe 50the 60 First tip:Always drink water even if you don’t feel thirsty or need it… the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours) Second tip:Play sports even when you are at…
The prevalence of obesity and glycemic dysfunction in adolescents has increased over the past several decades but less is known on how these conditions are associated with systemic inflammation in this population. This study determined the associations between cardiovascular disease (CVD) risk factors and inflammation among a nationally representative sample of US. adolescents.Research design and…
Evidence on the prevalence of foot problems among people with diabetes in India at a national level is lacking. Hence, this study was aimed to assess the burden of high-risk (HR) feet in people with diabetes across India.Research design and methods. Nearly 75% of the participants were aged above 45 years. Around 49% had diabetes…
Here’s the secret to achieving most financial goals: saving money. But you can’t save if you spend everything you earn but what when you have nothing to earn or earn below savings point. Use your dreams as motivation for some of the scrimping that lies ahead. You must determine what can earn you income and…
30-Minute Bruschetta Pasta with Burrata 30-Minute Bruschetta Pasta with Burrata This tangy and fresh 30-Minute Bruschetta Pasta with Burrata is full of ripe tomatoes, aromatic basil, and balsamic vinegar, then topped with super creamy burrata. It’s a delicious pasta dish that will please the entire family. Typically, bruschetta refers to an appetizer of toasted bread…
7 Ways to Know Your Cellphone Is Tapped and How You Can Fix It 1. Faster battery life If so, then there is likely eavesdropping software running in the background. That will drain battery power. But it is not necessarily eavesdropping, a drastic decrease in battery life can also be caused by a cellphone battery…
Stem cell therapy holds promise in the treatment of diabetes, particularly type 1 diabetes, which is characterized by the destruction of insulin-producing beta cells in the pancreas. Researchers from the Stem Cell Research and Development Center of Airlangga University said that stem cell therapy can repair soft tissue damage, such as the lungs and liver….
Regular Exercise Our bones need added support as estrogen levels start to dip when we grows. Incorporating weight-bearing exercises into your routine, such as yoga or strength training, may help us to balance our health. Additionally, hormonal changes during menopause can affect our heart health. Regular cardio exercise like brisk walking or swimming can help…
Health insurance is a type of insurance coverage that pays for medical and surgical expenses incurred by the insured. It helps individuals and families manage the high costs of healthcare by covering various medical services, including doctor visits, hospitalizations, prescription medications, and preventive care in some cases the medicines. When Selecting the right health insurance…