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Foods You should Consume Together.
Good news if you love going out for Mexican: Salsa with avocado is a nutritional power duo. Bright and colorful veggies in salsa are rich in carotenoids, disease-fighting plant pigments that help protect you from cancer and heart disease. Adding healthy fats, like those found in avocados, can maximize the protective benefits. One study in…
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Teflon pans are poisoning us
A huge reason why you feel like crap when eating at restaurants is because of their toxic cookware Just one scratch releases millions of endocrine disrupting chemicals that are incredibly hard to detox. It’s an unfortunate truth, but if you want to be healthy today, you need to cook >95% of your meals at home….
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You drank a coke. What happens in an hour?
You drank a coke. What happens in an hour? ▫️ The first 10 minutes starts The gag reflex– there’s too much sugar in your system.There are 8 teaspoons of sugar in one small can of cola, but you won’t feel vomiting or even nausea; it will be blocked by orthophosphoric acid, which is part of…