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  • Complications from diabetes develops gradually

    The longer a person has diabetes and the more uncontrolled the disease is, the higher the risk of complications.Ultimately, diabetes complications can be disabling or even life-threatening.The following are some possible complications of diabetes in general, namely: Cardiovascular disease. Diabetes can increase the risk of various problems with the cardiovascular system. This includes coronary artery…

  • 15 Ways to keep your body organs healthy

    15 Ways to keep your body organs healthy 1. Eat healthy Eating a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains can help to maintain body organs. Adults should maintain at least 400g of balanced diet daily. This can be achieved by eating lots of vegetables and fruit. 2. Controlling blood…

  • How to keep your body organs healthy

    The STOMACH The STOMACH is injured when you do not have breakfast in the morning. The KIDNEYS The KIDNEYS are injured when you do not even drink 10 glasses of water in 24 hours. The GALLBLADDER The GALLBLADDER is injured when you do not even sleep until 11 o’clock and do not wake up to…