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Debunking menopause myths

There are many misconceptions about menopause, despite being a natural stage in a woman’s life,Dr. Lisbeth Chang, MD, an OB/GYN with Dignity Health Medical Group — Northridge, debunks common menopause myths below.For most women, menopause is marked by the end of regular monthly menstruation. When this starts to happen, there are three stages of menopause:…
The Rise of Health Products Trends and Safety

In recent years, the health product industry has experienced exponential growth, fueled by a global shift towards wellness and preventive healthcare. From dietary supplements to wearable fitness trackers, consumers are increasingly turning to these products to enhance their well-being and lead healthier lifestyles. However, with this surge in popularity comes a need for vigilance regarding…
10 Things People Do On Holidays

1. Sightseeing: Visiting famous landmarks, monuments, and attractions is a top priority for many travelers. Exploring historical sites, architectural wonders, and natural wonders can be both educational and awe-inspiring. South American destinations are favoured by the more budget-conscious shopper. 2. Adventure activities: For those seeking an adrenaline rush, activities like hiking, rock climbing, zip-lining, scuba…