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7 Herbal Teas that can reduce blood sugar
Herbal tea is not just a traditional drink. It can be part of modern strategies to maintain health. However, it is important to remember that tea is not a substitute for medicine. Consultation with a doctor is still necessary so that tea consumption does not interfere with treatment. Herbal tea gives a warm feeling as…
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5 Foods That Are Good for the Brain and Memory
There are several foods that are good for the brain, including for memory. Eating inflammatory foods causes vascular oxidative stress, disrupting blood circulation and damaging the brain. Nutritionist Claire Lynch from Plant-Based Health Professionals notes this process triggers weight gain, type 2 diabetes, high cholesterol, and high blood pressure. This is also has an impact…
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Rice Suitable for Diabetes
Rice is a staple food ingredient for the Indonesian people which is also a source of carbohydrates.In addition to white rice, there are various types of rice that contain many nutrients so that they can provide many benefits for the health of the body. Diabetics sometimes feel worried when consuming white rice that is processed…