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How to keep your body organs healthy
The STOMACH The STOMACH is injured when you do not have breakfast in the morning. The KIDNEYS The KIDNEYS are injured when you do not even drink 10 glasses of water in 24 hours. The GALLBLADDER The GALLBLADDER is injured when you do not even sleep until 11 o’clock and do not wake up to…

Holistic Approaches to Skin Health
Welcome to your illuminating excursion towards accomplishing a brilliant, even shine! In the present unique universe of skincare, a significant and developing comprehension has arisen: the wellbeing and presence of our skin are naturally connected to our general prosperity. Yet, accomplishing an even gleam isn’t just about what you put in your body; it’s additionally…

Whiten your teeth without harming them
This method helps with almost any gum disease while whitening teeth almost instantly, dissolving tartar and healing small wounds in the mouth. Ingredients: In the baking soda add hydrogen peroxide and lemon juice. Paste is ready! Dip a cotton ball in the paste and rub the paste on the teeth and gums from the outside…

Manage Blood Sugar
When it comes to blood sugar control, many physicians prescribe oral tablets or injectable insulin. But in many cases, life-style modifications and positive dietary supplements are all you want to get glucose degrees lower back into the healthful range. There are many vitamins that can assist guide and keep blood sugar balance. But berberine is…

Natural alternatives to common over the counter medications
Tylenol (acetaminophen) can deplete levels of glutathione, the body’s master antioxidant, which is crucial for detoxifying harmful substances and protecting cells from oxidative damage. Turmeric, rich in curcumin, offers a natural alternative with anti-inflammatory and antioxidant properties. Over time, antacids decrease stomach acid production (stomach acid is a GOOD thing!!), leading to impaired digestion and…

Prediabetes
Prediabetes When someone’s blood sugar increases without having been diagnosed with type 2 diabetes. This is known as prediabetes. Such can occur in children or adult. However, when this occurs in adults it certain that the person is heading towards diabetes. It is advisable to the person to watch out the kind of foods to…