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How to control high cholesterol
Keeping cholesterol normal needs to start from the most basic thing, namely a healthy diet. High cholesterol is one of the health problems that is often underestimated, even though the impact can be serious. If left unchecked, high cholesterol levels risk triggering chronic diseases such as heart disease and stroke. Most often can cause sudden…
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10 Drinks that cools the body in summer
1. Watermelon 2. Coconut Water 3. Cucumber Juice 4. Muskmelon Juice 5. Buttermilk 6. Lemon Water 7. Curd(Yogurt) 8. Sugar Cane 9. Water 10. Fruit Juice You can enhance your hydration and replenish essential electrolytes with regular intake of these 10 drinks, a delicious way to support fluid balance and exercise performance. This also contribute…
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How Plastic Bottles Are Harmful To Humans
Plastic doesn’t really break down properly. It does not biodegrade but essentially crumbles into smaller and smaller pieces of plastic, which end up in the food chain, being consumed by animals, polluting soil and water. Plastic can very often be found in the guts of wild animals – sometimes for example up to 200 pieces…