Fri, 28 Feb 2025 16:57:27 +0000
I was sent the four snacks below by Ben’s Natural Health. They all look delicious and won’t spike your blood sugar, so I highly recommend giving them a try. Below them I share my favorite recent slow-rise sandwich. Because cheese has a lot of fat and protein, pairing it with any sugary food will slow … Continue reading Sweet, nutritious snacks with small impact on blood sugar
Mon, 10 Feb 2025 16:40:25 +0000
About two years ago I met Mandy Jones. We had coffee at a local coffee shop in my Brooklyn neighborhood and talked for quite a while. She was searching for a way to bring unity, ease, and compassion to those of us who traverse each day through the rigor of living with diabetes, and help … Continue reading The T1D Self-Care Collective
Mon, 27 Jan 2025 00:36:29 +0000
In this video below you’ll hear from three husbands who love and support their global-diabetes-advocate wife. One of those amazing advocates is Dawn Adams from Ireland. We met last year in Hamburg as part of the #dedoc entourage. Her lovely husband is Roger. Another advocate is Anita Sabidi from Indonesia. She and I run into … Continue reading Standing together: The men behind the women in diabetes
Tue, 14 Jan 2025 15:01:10 +0000
I read about this in today’s issue of diatribe, “Blue Circle Health: A Plan to Help People With Type 1 Diabetes Thrive.” So I’m sending you over there for all the details. Quick facts: It’s currently only offered in 5 states — Florida, Maine, Vermont, Ohio, and Delaware It will be extended to 6 more … Continue reading Six months of free online diabetes education, resources and support from Blue Circle Health
Mon, 06 Jan 2025 22:17:17 +0000
Happy new year everyone, or as someone said maybe we should say, “Happy Now Here.” The point being that we focus on the present moment, not what’s to come over this next year. With that I want to share a health discovery I’ve made that’s leading me into this new year. Two weeks ago I … Continue reading How to up your oral health, Dr. Ellie Phillips
Mon, 23 Dec 2024 17:02:20 +0000
I posted this letter for the first time many years ago, and then a few more times in subsequent years. In truth, given what we endured this year, 2024, there are many more things I’d ask Santa for, but I’m going to keep my request as simple as it always was. Dear Santa, All I’d … Continue reading Please, please Santa won’t you take this diabetes away?!
Thu, 28 Nov 2024 17:14:58 +0000
With all the changes to healthcare insurance policies I don’t know anyone who isn’t struggling to figure out what their best choice is next year. At least those of us who don’t have an employer who pays our healthcare. I can’t offer you much counsel other than googling the topic to death and seeing if … Continue reading Thankful, and exhausted from choosing next year’s healthcare insurance
Thu, 14 Nov 2024 15:47:14 +0000
I’ve had type 1 diabetes for 52 years. You may know that. Diagnosed at 18. I was told, like almost anyone diagnosed with type 1 diabetes in any year, “We’ll have a cure in five to ten years.” Well, of course we don’t. Nor do I actually expect one in my lifetime. That’s not to … Continue reading World Diabetes Day, again, hmmm and again, and again, and again, and again, and again
Mon, 04 Nov 2024 22:07:14 +0000
To my fellow diabetes journeyers, let’s give ourselves a break. 24/7 for a lifetime managing diabetes is really too much to think about. The only way to get through is one day at a time; sometimes one hour at a time. In solidarity, to the ups and downs, the burdens and blessings, the troublesome and … Continue reading IDF kicks off diabetes month with this video
Mon, 14 Oct 2024 15:57:05 +0000
I’ve spent the past twenty one years speaking to people with diabetes and health professionals around the world, typically about the emotions that come with living with diabetes – and how to flourish. November 8th and 9th I’m the closing speaker at the Diabetes + Mental Health Virtual Conference. If your mental health is worth … Continue reading Three weeks away from a (virtual) conference you should be at
Sun, 17 Mar 2024 04:02:02 +0000
Blood Sugar Management: A Comprehensive Guide Maintaining optimal blood sugar levels is crucial for overall health, especially for individuals with diabetes or those at risk of developing the condition. Effective blood...
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Wed, 13 Mar 2024 05:11:33 +0000
Unlocking the Potential of Glucose Control Supplements In the quest for better health and wellness, many individuals turn to dietary supplements to help manage their blood sugar levels and support overall...
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Tue, 12 Mar 2024 07:08:37 +0000
How to Achieve Type 2 Diabetes Remission: Strategies for Long-Term Health How To Get Rid Of Type 2 Diabetes Forever? Type 2 diabetes is a chronic condition characterized by insulin resistance...
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Tue, 12 Mar 2024 06:54:19 +0000
Insulin Therapy: A Comprehensive Guide Insulin therapy revolutionized the treatment of diabetes since its discovery in 1921 by Frederick Banting and Charles Best. Today, it remains a cornerstone in managing both...
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Fri, 08 Mar 2024 05:50:44 +0000
Controlling Diabetes: Strategies for Managing Blood Sugar Levels Diabetes is a chronic condition characterized by high blood sugar levels, and its management is crucial to prevent complications and improve quality of...
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Sun, 03 Mar 2024 13:35:23 +0000
10 Ways to Prevent Diabetes Maintain a Healthy Weight: Losing excess weight and maintaining a healthy body weight can significantly reduce the risk of developing type 2 diabetes [1]. Stay Physically...
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Sat, 02 Mar 2024 13:14:30 +0000
10 Home Remedies for Lowering Blood Sugar Levels Naturally Managing blood sugar levels is crucial for individuals with diabetes or those at risk of developing it. While medication and lifestyle changes play...
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Fri, 01 Mar 2024 12:57:18 +0000
Can You Get Rid of Diabetes? Exploring the Potential for Remission Can you get rid of Diabetes? Diabetes, a chronic condition characterized by elevated blood sugar levels, affects millions of people...
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Fri, 23 Feb 2024 02:57:34 +0000
How to Determine If You Have Diabetes How to Determine If You Have Diabetes? Diabetes is a prevalent metabolic disorder characterized by high blood sugar levels. Identifying its presence is crucial...
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Thu, 22 Feb 2024 03:54:02 +0000
Foods to Avoid with Diabetes: A Comprehensive Guide Maintaining a healthy diet is crucial for managing diabetes. Certain foods can significantly impact blood sugar levels, and individuals with diabetes must be mindful...
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Fri, 28 Feb 2025 01:11:59 +0000
Diabetes is a chronic health condition that affects how your body processes blood sugar (glucose). With millions of people worldwide
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Tue, 25 Feb 2025 01:11:51 +0000
Managing diabetes isn’t just about counting carbs and checking blood sugars—it’s a 24/7 commitment with no days off. Over time,
The post The Science Behind Diabetes Burnout: Why It Happens and How to Overcome It appeared first on Diabetes Health.
Tue, 18 Feb 2025 11:11:58 +0000
What Is Low Blood Sugar? Low blood sugar, or hypoglycemia, occurs when glucose levels drop below 70 mg/dL. It can
The post How to Recognize, Prevent, and Manage Low Blood Sugar (Hypoglycemia) appeared first on Diabetes Health.
Mon, 17 Feb 2025 07:19:56 +0000
By Nadia Al-Samarrie Last week, while visiting my daughter, she introduced me to her neighbor, Juan, a man living with
The post A1C of 17 and a Guardian Angel’s Presence appeared first on Diabetes Health.
Mon, 10 Feb 2025 02:22:00 +0000
Valentine’s Day is synonymous with heart-shaped boxes brimming with chocolates, making it a tricky time for those managing diabetes. The
The post Diabetes-Friendly Low Carb Decadent Chocolate Ganache Cake Recipe appeared first on Diabetes Health.
Mon, 10 Feb 2025 01:11:06 +0000
Valentine’s Day has always been associated with chocolates, decadent desserts, and sugar-laden treats wrapped in shiny red foil. For many,
The post Sweet Beyond Sugar: A Valentine’s Day Reflection on Love, Family, and Diabetes” appeared first on Diabetes Health.
Sat, 08 Feb 2025 04:44:39 +0000
When you live with diabetic neuropathy, managing that relentless nerve pain can feel like an uphill battle. Traditional treatments like
The post Evidence-Based Benefits: What Research Says About THC Cream for Neuropathic Pain appeared first on Diabetes Health.
Tue, 31 Dec 2024 01:11:06 +0000
Millions of Americans are serious about fitness since we have long been told of its benefits. It is well established
The post You Can’t Outrun Your Microbes: How Exercise Affects Your Gut By William B. Miller, Jr., M.D. appeared first on Diabetes Health.
Sun, 22 Dec 2024 01:11:45 +0000
Dear Nadia, I worry about my husband and how alcohol affects his diabetes. He usually has two glasses of wine
The post AskNadia : How Much Alcohol is Too Much for Diabetes appeared first on Diabetes Health.
Thu, 19 Dec 2024 01:11:00 +0000
For people with type 2 diabetes, exercise is an imperative companion piece to managing blood sugars. For people with type
The post Optimizing Your Workout-Insulin and Carb Adjustments Can Keep a Type 1’s Blood Sugars In Check appeared first on Diabetes Health.