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Doctors unanimously assure that if you don’t monitor blood circulation in the legs, you can lead to varicose veins. Therefore, it is necessary not to miss this point. Consider the simplest, yet effective exercise for good circulation in the legs: In a sitting position, press your heels to the floor, lift your toes, then do…
A toothache😁 is a pain in and around the teeth and jaws. Tooth decay, an infection, loose or broken fillings, or receding gums can cause it. If you have any symptoms of a tooth abscess – like a fever, facial swelling or incessant pain in your tooth, visit the nearest dental clinic and seek for…
Cinnamon (Dalchini) is a dried bark of a small tree (Cinnamomum Zeylanicum) growing mainly in western/southern parts of India.
Our bodies are surrounded by an akashic field, an aura extending several inches, which acts as the first point of contact with the external world. This field can accumulate impurities affecting our well-being. Aarti, similar to a fire bath or Klesha Nashana Kriya, purifies this aura. Just as water cleanses the physical body, fire cleanses…
Chaitanyam Advanced Neurology CenterProf. Dr. Sudhir V. Shah,Dr. Heli S. Shah, Dr. Chetasi S. Shah Certain dietary choices, neurobics, physical exercises, and supplementary methods can help improve memory. Dietary Choices: Neurobics: Physical Exercises: Additionally:
Good news if you love going out for Mexican: Salsa with avocado is a nutritional power duo. Bright and colorful veggies in salsa are rich in carotenoids, disease-fighting plant pigments that help protect you from cancer and heart disease. Adding healthy fats, like those found in avocados, can maximize the protective benefits. One study in…
A huge reason why you feel like crap when eating at restaurants is because of their toxic cookware Just one scratch releases millions of endocrine disrupting chemicals that are incredibly hard to detox. It’s an unfortunate truth, but if you want to be healthy today, you need to cook >95% of your meals at home….
▫️ The first 10 minutes starts The gag reflex– there’s too much sugar in your system.There are 8 teaspoons of sugar in one small can of cola, but you won’t feel vomiting or even nausea, it will be blocked by orthophosphoric acid, which is part of cola. ▫️ 20 minutes later, blood sugar spikes. All…
One sunny day, a boy accompanied his father to a garden. While they played, the boy noticed some cows tied up with short ropes. He observed how the cows struggled to reach the grass just in front of them. Curiosity got the better of him, and he asked his father, “Why are the cows tied…