Fit Foodie Finds

Fit Foodie Finds

30-Minute Bruschetta Pasta with Burrata 30-Minute Bruschetta Pasta with Burrata This tangy and fresh 30-Minute Bruschetta Pasta with Burrata is full of ripe tomatoes, aromatic basil, and balsamic vinegar, then topped with super creamy burrata. It’s a delicious pasta dish that will please the entire family.  Typically, bruschetta refers to an appetizer of toasted bread…

7 Ways to Know Your Cellphone Is Tapped and How You Can Fix It

7 Ways to Know Your Cellphone Is Tapped and How You Can Fix It

7 Ways to Know Your Cellphone Is Tapped and How You Can Fix It 1. Faster battery life If so, then there is likely eavesdropping software running in the background. That will drain battery power. But it is not necessarily eavesdropping, a drastic decrease in battery life can also be caused by a cellphone battery…

Stem cell therapy holds promise in the treatment of diabetes

Stem cell therapy holds promise in the treatment of diabetes

Stem cell therapy holds promise in the treatment of diabetes, particularly type 1 diabetes, which is characterized by the destruction of insulin-producing beta cells in the pancreas. Researchers from the Stem Cell Research and Development Center of Airlangga University said that stem cell therapy can repair soft tissue damage, such as the lungs and liver….

Lifestyle Tips for Menopause Wellness

Lifestyle Tips for Menopause Wellness

Regular Exercise Our bones need added support as estrogen levels start to dip when we grows. Incorporating weight-bearing exercises into your routine, such as yoga or strength training, may help us to balance our health. Additionally, hormonal changes during menopause can affect our heart health. Regular cardio exercise like brisk walking or swimming can help…

Health Insurance

Health Insurance

Health insurance is a type of insurance coverage that pays for medical and surgical expenses incurred by the insured. It helps individuals and families manage the high costs of healthcare by covering various medical services, including doctor visits, hospitalizations, prescription medications, and preventive care in some cases the medicines. When Selecting the right health insurance…

Debunking menopause myths

Debunking menopause myths

There are many misconceptions about menopause, despite being a natural stage in a woman’s life,Dr. Lisbeth Chang, MD, an OB/GYN with Dignity Health Medical Group — Northridge, debunks common menopause myths below.For most women, menopause is marked by the end of regular monthly menstruation. When this starts to happen, there are three stages of menopause:…

The Rise of Health Products Trends and Safety

The Rise of Health Products Trends and Safety

In recent years, the health product industry has experienced exponential growth, fueled by a global shift towards wellness and preventive healthcare. From dietary supplements to wearable fitness trackers, consumers are increasingly turning to these products to enhance their well-being and lead healthier lifestyles. However, with this surge in popularity comes a need for vigilance regarding…

10 Things People Do On Holidays

10 Things People Do On Holidays

1. Sightseeing: Visiting famous landmarks, monuments, and attractions is a top priority for many travelers. Exploring historical sites, architectural wonders, and natural wonders can be both educational and awe-inspiring. South American destinations are favoured by the more budget-conscious shopper. 2. Adventure activities: For those seeking an adrenaline rush, activities like hiking, rock climbing, zip-lining, scuba…