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Definition of Obesity: Obesity is defined as having a body mass index (BMI) of 30 or higher. It is linked to various health issues, including heart disease, diabetes, high blood pressure, and certain cancers. Health Complications: Individuals with obesity may face serious health risks that can affect their quality of life. Medical support can help…

What is Coconut Milk? Coconut milk is made by blending fresh coconut flesh of a mature coconut with water. Then the mixture is put through a filter to extract the milk. The resulting liquid is thick and creamy with a natural coconut flavor. There are other coconut products out there these days. Besides coconut milk,…

Mixing Tea Tree and Peppermint Oil Blend with Carrier Oils. One way to use tea tree and peppermint oil blend is by mixing a few drops of the essential oil blend with a carrier oil such as coconut or jojoba oil.The carrier oils not only dilute the essential oils but also provide additional benefits for…

Enhance your posture and say goodbye to back pain with proven techniques and insightful guidance. Discover the significance of maintaining optimal posture to protect your spine health and overall well-being. From practical tips on sitting correctly to engaging in beneficial exercises, our comprehensive article provides valuable advice to help you achieve better posture and relieve…

One of Buffett’s most famous sayings of wisdom is “If salary is your only source of income, you’re one step closer to poverty.”Warren Buffett is an investor, entrepreneur, and philanthropist from the United States. He is one of the richest people in the world, with a net worth of 118.6 billion US dollars (2023). One…

Tips for those who have reached Over:the 40yearsthe 50the 60 First tip:Always drink water even if you don’t feel thirsty or need it… the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours) Second tip:Play sports even when you are at…

The prevalence of obesity and glycemic dysfunction in adolescents has increased over the past several decades but less is known on how these conditions are associated with systemic inflammation in this population. This study determined the associations between cardiovascular disease (CVD) risk factors and inflammation among a nationally representative sample of US. adolescents.Research design and…

Evidence on the prevalence of foot problems among people with diabetes in India at a national level is lacking. Hence, this study was aimed to assess the burden of high-risk (HR) feet in people with diabetes across India.Research design and methods. Nearly 75% of the participants were aged above 45 years. Around 49% had diabetes…